Écrasé de légumes 🌶betterave🧄carotte🥕pomme de terre🥔

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As for the number of servings that can be served to make Écrasé de légumes 🌶betterave🧄carotte🥕pomme de terre🥔 is Pour 4 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Écrasé de légumes 🌶betterave🧄carotte🥕pomme de terre🥔 estimated approx 15mn.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have Écrasé de légumes 🌶betterave🧄carotte🥕pomme de terre🥔 using 9 ingredients and 11 steps. Here is how you can achieve that.

La betterave rouge les carottes 🥕 la pomme de terre 🥔 une explosion de goût, de saveurs et bienfaits pour notre santé

Ingredients and spices that need to be Make ready to make Écrasé de légumes 🌶betterave🧄carotte🥕pomme de terre🥔:

1. 2 carottes
2. 1 betterave cru ou cuite au choix
3. 2 pommes de terre
4. 1 cc graine de courge pour la déco (facultatif)
5. Sel poivre
6. 2 cs d’huile d’olive
7. 1 cs jus de citron 🍋
8. 1 cc cumin
9. Qq feuilles de menthe basilic coriandre 🌿

Instructions to make to make Écrasé de légumes 🌶betterave🧄carotte🥕pomme de terre🥔

1. Épluchez vos légumes Mettez les pommes de terre à cuire avec les 🥕 dans un volume d’eau 10mn l’es betterave aussi
2. Prenez votre moulin à légumes ou presse purée ou avec une fourchette me
3. J’ai rajouté qq chutes de légumes pour l la couleur
4. Inspirez-vous
5. Écrasez les légumes
6. Assaisonnez et servir seul ou en accompagnement
7. Trop bon
8. 🌶🥕🌽🥬🍆
9. Pommes de terre 🥔
10. Bon appétit
11. Testez vous l’adoptez

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